The Basic Plan includes two one-hour, in-home personal training sessions per week, meal planning, and all required equipment.

Sessions can be rescheduled with at least 24 hours' notice, depending on availability.

No, all necessary equipment is provided for your sessions.

You can renew monthly or choose the Value Package for three months to save on costs.

The Partner Plan is ideal for two individuals (friends, family, or partners) who want to work out together while benefiting from personalized coaching and meal planning.

Yes, sessions are customized to meet the unique fitness levels and goals of each partner.

All necessary workout equipment for the sessions will be brought to your home, ensuring convenience and variety.

Absolutely! We can adjust the workout location based on your preferences and weather conditions.

The Elite Plan includes three one-hour in-home personal training sessions per week, a detailed and customized meal plan, progress tracking with monthly fitness assessments, and access to advanced training equipment.

The Elite Plan offers more frequent sessions, personalized assessments, and exclusive access to advanced fitness techniques and equipment for accelerated results.

Yes, session schedules can be customized to fit your week, ensuring flexibility and consistency.

Absolutely! You'll receive priority support, including regular check-ins and direct access to your trainer for ongoing motivation and guidance.

The Online Personal Training plan offers a personalized workout program, meal planning, an onboarding call, weekly check-ins, and unlimited messaging support.

Workouts are delivered digitally via email or an app, with clear instructions and demonstrations for each exercise.

The onboarding call is a one-on-one consultation to discuss your goals, preferences, and fitness level, ensuring the program is tailored to your needs.

Yes, you have unlimited instant messaging support to ask questions or seek guidance anytime.